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Running can reduce chances of early death

Date: 07 November 2019 Tags: Miscellaneous
  • A new study has found that people who run as little as once a week have a lower risk of early death compared with people who don’t run at all.
  • Even a small amount of running was associated with a 27 percent lower risk of premature death.
  • However the study did not find any specific relation with respect to the intensity and duration of running. It did not conclude that more running increased more chances to avoid premature death.